Movement and Football

The first stage of training is to look at the movement patterns of the sport. There is much reearch on football and the movement involved but it is often good o video your own players as often you may not like what you see. In this video I have attempted to follow one player in most part to help him and identify areas for improvement. This player is a great athlete over 15 in the beep test and under 3s for 20m but sometimes this is not reflected on the field. In this video there is a failure t recover well from intense efforts and running style needs further work but at least the player can see what Im talking about and hopefully we can improve