Dont be Instantly reactive

After a frustrating loss on Friday night in a major semi final where we conceeded 2 goals in the final 7 minutes my first reaction was to question the fitness of the players and furthermore ask myself the question have I stuffed up. PArticularly when this has happened 2 weeks in a row. I even lost sleep about this as I went over things in my mind. The point of this is true REFLECTION and to demonstrate like everyone I do doubt myself from time to time but after going over my notes on the game and my programs I did realise the physical preperation was good and the goals came from concentration lapses or just poor decision making. My point is that dont react instantly take time and from my first reaction of Ive got to step training up fortunately I had Vern Gambettas words in my ears "one training session cant make a season but it certainly can ruin one"