Monday, August 11, 2008


I thought I should post something about the Olympics. I love it and every 4 years I embrace the amount of sport on TV and I know I could be philosophical and critical and think about the drugs, the pollution and Chinas crimes against humanity but beyond that I just try to focus on the sports and the end products of a training plan. There is some exceptional human talent and remarkable sports and one of my favourite things is to watch sports and admire those that I seldom see except for the Olympics. Think about how you could incorporate wrestling into your program or how would you train for volleyball etc etc I really is alot of fun so embrace it and enjoy it for what it is

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