Sunday, August 24, 2008

Great Win

Well today we won our semi-final and moved into the Final (playoff to make the grand final) so I suppose the season has been a great success with 2 grand finl apperances in cup competitions and winning the club championship, our under 20's (reserves) into the grand final and our senior team now one game away. Its been long as we have been working since October last year and it is very important that we as coaches maintain our intensity and motivation for the entire duration of the season - I know I feel tired but I must push on to the end because this is what we aimed for way back 10 months ago. Physiologically the players are good and now is very much about short intense sessions/keeping them fresh and injury free. You cant make a season now with your training but you certainly can injure and destroy a season if you are not structured. with Maximum 2 games left it is now about freshness and it is more psychological then physiological - I will keep you informed on how we go

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